ICYMI! In this live show with my Rise and Shine members, we discussed how I'm teaching a class at Nova Southeastern University called"Integrating Physical Education & Health Education into the Elementary Classroom" . Click on the title of the class to learn how to incorporate wellness into your world. I am intuitively placing an emphasis on MENTAL health in my instruction. I feel compelled to share how easy it is to give yourself, your child, your students, and/or anyone in your care a regular check up from the neck up? How do I know I'm on the right path? I listen to my students. Claire chimed in after I shared a strategy that helps "SNAP" anyone out of a funky state. "You should be a therapist. I've been in therapy my whole life and no one ever told me anything this useful." OH, SNAPPPP! I love that! Rise and Shine members, you know the one. ;) "Snap Out of IT!" Most people don't want to share their heart and soul as... |
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