I’ll show you how to connect a healthy body, mind, and soul so you can live a balanced life.
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My methods
Three paths to explore:
Book club to stimulate the brain.
Yoga to strengthen the body and mind.
Private coaching as a tool for clarity.
A more balanced life
Choose from weekly book clubs (ages 3+), music-inspired vinyasa yoga classes, and monthly accountability sessions for healthy living, so you can create a more harmonious and peaceful lifestyle.
Up Your Game
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
Book Clubs for Ages 3+
Our weekly 60-minute book chats are designed to give your brain a boost and keep you reading.
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Flow & Glow Yoga
This weekly class offers a mix of simple yoga poses and guided meditation to help you start your week in a balanced way.
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Private Coaching
These sessions will help you master your mindset and crush your goals.
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Nice to meet you!
Hi! I’m Dawn, a healing life coach, yoga teacher, and college professor. I work with clients to heal their bodies, uncover their souls, and grow their brains from the inside out so they can live a life of power, presence, and purpose.
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